Friday, May 11, 2018
A Few of My Favorite Things!
I LOVE my Complete Protein Powder!! It's low glycemic and packed with phytonutrients, prebiotics, and all of my essential amino acids. But I do get tired of mixing it with various nut milks or making smoothies. I have found a new breakfast idea I absolutely love to use it in!! I've created a simple breakfast pudding that's a little decadent and very delicious.
I have found a delicious yogurt alternative called Cashewgurt, I'm sure you can guess by the name that it's made out of cashews. I try to steer clear of dairy due to its inflammatory effects on the body. I mix a half a cup of Cashewgurt, one scoop of chocolate Complete, and two tablespoons of Chia seeds. It's best to mix it a little in advance to give the Chia seeds a little time to gel. Once the mixture has thickened top with your favorite fruit and enjoy!
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